Parenting a Child with Down Syndrome: The Essentials
Parents of a child with Down Syndrome need understanding, patience, and a strong support network. Knowledge empowers them to be true advocates.
.RANGENSTEDT
Check out the latest posts
Chair / Seated Yoga: Your Need-to-Know
By using a chair, yoga becomes more accessible, allowing everyone to enjoy the benefits of this ancient practice. It enhances well-being for all.
Yoga or Pilates: Here's the Difference
Yoga has ancient roots from India over 5,000 years ago. Pilates was developed in the early 20th century by Joseph Pilates. Learn more here ...
Yoga: The Beginners' Essentials
Yoga is not just about twisting your body into pretzel-like shapes but a holistic approach to health and well-being. It is simple and adaptable.
Neurodivergent Basics: Things to Know
Embracing neurodivergence highlights the value of diverse cognitive perspectives and challenges the notion of a single 'normal' way of thinking.
Down Syndrome 101: What, Why, and How
The prevalence of Down Syndrome is approximately 1 in 700 live births, making it one of the most common chromosomal conditions. Learn more here.